Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTUNISIAN PITTED DATESFIGGY FIG & TART CHERRY WRAP, FIGGY

Calories288288

Protein2.5 g18.8 g

Total fat0.0 g6.3 g

Saturated fat0.0 g0.6 g

Carbohydrate72.5 g38.8 g

Fiber7.5 g5.0 g

Sugars62.5 g11.3 g

Sodium0 mg362 mg

Potassium675 mg275 mg

Calcium75 mg86 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.