Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTUNISIAN SWEET PEPPER HARISSA SPREADEGG SALAD

Calories260260

Protein3.3 g10.0 g

Total fat16.7 g23.0 g

Saturated fat1.7 g4.5 g

Carbohydrate21.0 g3.0 g

Fiber0.0 g0.0 g

Sugars3.3 g2.0 g

Sodium70 mg330 mg

Potassium——

Calcium0 mg40 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.