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Per 100 gTURKEY AND CHEESE LUNCH KITCANNOLI FLATS AND CREAM
Calories333333
Protein13.1 g8.8 g
Total fat17.2 g14.0 g
Saturated fat6.1 g7.9 g
Carbohydrate36.4 g40.4 g
Fiber2.0 g1.8 g
Sugars14.1 g22.8 g
Sodium808 mg96 mg
Potassium——
Calcium152 mg175 mg
Iron3 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.