Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTURKEY AND HAVARTI SANDWICH, TURKEY AND HAVARTITURKEY HOAGIE

Calories172172

Protein11.9 g13.0 g

Total fat6.6 g5.6 g

Saturated fat3.2 g2.3 g

Carbohydrate16.7 g17.7 g

Fiber2.1 g0.9 g

Sugars2.1 g1.9 g

Sodium448 mg595 mg

Potassium133 mg—

Calcium114 mg19 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.