Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTURKEY100% NATURAL ROAST BEEF

Calories157158

Protein11.4 g19.3 g

Total fat8.6 g7.9 g

Saturated fat2.1 g3.5 g

Carbohydrate5.7 g1.8 g

Fiber0.0 g0.0 g

Sugars2.9 g1.8 g

Sodium957 mg825 mg

Potassium——

Calcium29 mg0 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.