FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTURKEYTURKEY CHILI WITH BEAN
Calories8181
Protein9.8 g6.1 g
Total fat1.3 g1.0 g
Saturated fat0.4 g0.4 g
Carbohydrate6.8 g12.2 g
Fiber1.3 g2.4 g
Sugars1.7 g2.4 g
Sodium521 mg263 mg
Potassium190 mg
Calcium42 mg32 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.