Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTURKEY BACON SWISS CROISSANTCLUB HALF SUB

Calories217217

Protein13.7 g15.8 g

Total fat9.7 g7.5 g

Saturated fat3.4 g3.3 g

Carbohydrate16.6 g20.4 g

Fiber0.6 g1.2 g

Sugars1.1 g0.8 g

Sodium680 mg683 mg

Potassium——

Calcium109 mg167 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.