Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTURKEY & BEAN CHILICHILI WITH BEANS

Calories8888

Protein6.8 g4.4 g

Total fat3.6 g3.4 g

Saturated fat0.6 g1.0 g

Carbohydrate6.8 g10.2 g

Fiber1.6 g1.5 g

Sugars1.2 g1.0 g

Sodium272 mg283 mg

Potassium—171 mg

Calcium40 mg20 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.