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Per 100 gTURKEY BOLOGNALUNCHEON LOAF, SPICED
Calories219219
Protein12.5 g12.5 g
Total fat15.6 g18.8 g
Saturated fat4.7 g6.3 g
Carbohydrate9.4 g9.4 g
Fiber0.0 g0.0 g
Sugars0.0 g6.3 g
Sodium1188 mg1156 mg
Potassium——
Calcium125 mg0 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.