Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTURKEY BREAKFAST PATTIESGARDEN VEGGIE BURGERS, GARDEN VEGGIE

Calories160160

Protein16.0 g17.0 g

Total fat10.0 g7.0 g

Saturated fat3.0 g1.0 g

Carbohydrate2.0 g14.0 g

Fiber0.0 g6.0 g

Sugars0.0 g2.0 g

Sodium740 mg580 mg

Potassium230 mg230 mg

Calcium0 mg90 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.