Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTURKEY BREASTGROUND TURKEY

Calories150150

Protein17.1 g17.7 g

Total fat9.3 g8.8 g

Saturated fat2.5 g2.6 g

Carbohydrate0.7 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium479 mg62 mg

Potassium——

Calcium29 mg0 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.