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Per 100 gTURKEY BREASTTURKEY BREAST, SPICY
Calories8383
Protein15.5 g15.5 g
Total fat1.2 g1.2 g
Saturated fat0.0 g0.0 g
Carbohydrate2.4 g2.4 g
Fiber1.2 g1.2 g
Sugars2.4 g2.4 g
Sodium976 mg976 mg
Potassium——
Calcium24 mg24 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.