FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTURKEY BREASTEVERROAST CHICKEN CLUB
Calories178178
Protein15.8 g16.0 g
Total fat5.8 g5.6 g
Saturated fat2.9 g2.6 g
Carbohydrate16.2 g17.8 g
Fiber1.2 g1.5 g
Sugars0.8 g1.9 g
Sodium610 mg703 mg
Potassium
Calcium83 mg74 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.