Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTURKEY BURGER, TURKEYSARA LEE, ROAST BEEF

Calories133133

Protein22.1 g20.0 g

Total fat0.9 g4.4 g

Saturated fat0.0 g2.2 g

Carbohydrate5.3 g2.2 g

Fiber0.0 g0.0 g

Sugars4.4 g0.0 g

Sodium619 mg844 mg

Potassium0 mg—

Calcium0 mg0 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.