Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTURKEY & CHEDDAR ON WHEATHAM WEDGE SANDWICH

Calories168168

Protein14.1 g13.3 g

Total fat5.4 g6.1 g

Saturated fat2.5 g2.5 g

Carbohydrate19.6 g14.8 g

Fiber3.3 g1.5 g

Sugars2.2 g1.5 g

Sodium641 mg541 mg

Potassium——

Calcium109 mg20 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.