Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTurkey & Cheese Sand. MealTurkey & Cheese Sand. Meal

Calories9393

Protein5.2 g5.2 g

Total fat1.6 g1.6 g

Saturated fat0.7 g0.7 g

Carbohydrate15.3 g15.3 g

Fiber0.8 g0.8 g

Sugars8.2 g8.2 g

Sodium225 mg225 mg

Potassium168 mg168 mg

Calcium58 mg58 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.