Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTURKEY CHILI WITH BEANS, TURKEYTO GO TURKEY CHILI

Calories4748

Protein3.5 g3.9 g

Total fat0.6 g1.0 g

Saturated fat0.2 g0.2 g

Carbohydrate7.1 g6.1 g

Fiber1.4 g2.6 g

Sugars1.4 g1.9 g

Sodium153 mg125 mg

Potassium111 mg—

Calcium19 mg13 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.