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Per 100 gTURKEY CLUB CIABATTATURKEY CLUB CIABATTA
Calories229229
Protein24.2 g24.2 g
Total fat7.5 g7.5 g
Saturated fat0.0 g0.0 g
Carbohydrate12.8 g12.8 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium718 mg718 mg
Potassium——
Calcium110 mg110 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.