Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTURKEY GOBBLER SANDWICHBLACK FOREST HAM PRETZEL SANDWICH

Calories205205

Protein7.8 g9.9 g

Total fat6.6 g8.5 g

Saturated fat1.2 g3.5 g

Carbohydrate24.0 g20.9 g

Fiber0.8 g0.7 g

Sugars1.9 g3.9 g

Sodium624 mg777 mg

Potassium——

Calcium8 mg28 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.