Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTURKEY & HAM CHEF SALADTURKEY & HAM CHEF SALAD

Calories9292

Protein8.8 g8.8 g

Total fat5.0 g5.0 g

Saturated fat2.1 g2.1 g

Carbohydrate3.2 g3.2 g

Fiber1.1 g1.1 g

Sugars1.8 g1.8 g

Sodium247 mg247 mg

Potassium——

Calcium64 mg64 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.