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Per 100 gTURKEY LUNCHEON LOAFLUNCHEON LOAF WITH CHICKEN & PORK.
Calories196196
Protein12.5 g10.7 g
Total fat14.3 g14.3 g
Saturated fat4.5 g4.5 g
Carbohydrate3.6 g5.4 g
Fiber0.0 g0.0 g
Sugars1.8 g1.8 g
Sodium1000 mg821 mg
Potassium——
Calcium107 mg71 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.