FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTURKEY MEATBALLLEAN TURKEY MEATBALLS
Calories200200
Protein17.6 g15.3 g
Total fat10.6 g9.4 g
Saturated fat2.9 g2.9 g
Carbohydrate7.1 g7.1 g
Fiber1.2 g1.2 g
Sugars1.2 g1.2 g
Sodium541 mg506 mg
Potassium
Calcium47 mg47 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.