Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTURKEY MEATBALLS, TURKEYTERIYAKI GINGER CHICKEN MEATBALLS

Calories176176

Protein16.5 g15.3 g

Total fat10.6 g8.2 g

Saturated fat2.9 g2.4 g

Carbohydrate7.1 g9.4 g

Fiber1.2 g1.2 g

Sugars1.2 g7.1 g

Sodium694 mg600 mg

Potassium—212 mg

Calcium47 mg24 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.