Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTURKEY MEATBALLS WITH MILD SEASONING, TURKEYTURKEY MEATBALLS, TURKEY

Calories188188

Protein16.5 g15.3 g

Total fat10.6 g11.8 g

Saturated fat2.9 g3.5 g

Carbohydrate8.2 g5.9 g

Fiber2.4 g2.4 g

Sugars1.2 g1.2 g

Sodium424 mg565 mg

Potassium394 mg—

Calcium88 mg118 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.