Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gTURKEY PINWHEELSCHICKEN & SHRIMP VIETNAMESE SPRING ROLL, CHICKEN & SHRIMP
Calories200200
Protein14.9 g10.6 g
Total fat9.4 g3.5 g
Saturated fat3.5 g0.3 g
Carbohydrate11.0 g27.6 g
Fiber0.4 g1.2 g
Sugars1.2 g7.6 g
Sodium467 mg212 mg
Potassium—35 mg
Calcium98 mg50 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.