Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTURKEY POT PIES, TURKEYMEATLESS CHIPOTLE CUTLETS

Calories205205

Protein6.0 g11.0 g

Total fat10.9 g9.0 g

Saturated fat4.6 g1.0 g

Carbohydrate20.1 g24.0 g

Fiber1.8 g6.0 g

Sugars2.1 g1.0 g

Sodium350 mg270 mg

Potassium106 mg0 mg

Calcium11 mg0 mg

Iron1 mg11 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.