Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTURKEY & PROVOLONE SANDWICHMACARONI & CHEESE SMALL BITES, MACARONI & CHEESE

Calories219219

Protein11.7 g8.3 g

Total fat4.7 g8.3 g

Saturated fat2.3 g3.6 g

Carbohydrate34.4 g28.1 g

Fiber0.8 g1.0 g

Sugars5.5 g1.0 g

Sodium453 mg354 mg

Potassium—0 mg

Calcium78 mg115 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.