Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTURKEY & STUFFINGCOMFORT WITH BROCCOLI & LINGUINE SHRIMP ALFREDO

Calories9494

Protein6.8 g5.9 g

Total fat2.4 g1.4 g

Saturated fat1.0 g0.6 g

Carbohydrate11.5 g14.1 g

Fiber1.2 g0.8 g

Sugars1.5 g1.6 g

Sodium418 mg224 mg

Potassium224 mg184 mg

Calcium15 mg55 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.