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Per 100 gTURKEY SUBROAST BEEF SANDWICH, ROAST BEEF
Calories163164
Protein13.0 g13.4 g
Total fat5.3 g5.5 g
Saturated fat2.4 g2.5 g
Carbohydrate14.9 g14.9 g
Fiber1.4 g1.5 g
Sugars1.9 g1.0 g
Sodium447 mg388 mg
Potassium—224 mg
Calcium96 mg109 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.