Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTURKISH LABNEH, TURKISHBELFIORE CHEESE, FARMERS CHEESE

Calories179179

Protein3.6 g10.7 g

Total fat17.9 g16.1 g

Saturated fat10.7 g8.9 g

Carbohydrate3.6 g0.0 g

Fiber0.0 g0.0 g

Sugars3.6 g0.0 g

Sodium196 mg36 mg

Potassium0 mg—

Calcium121 mg286 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.