Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTURMERIC POWDERCINNAMON STICKS

Calories240246

Protein0.0 g7.7 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate60.0 g84.6 g

Fiber40.0 g53.8 g

Sugars0.0 g0.0 g

Sodium80 mg8 mg

Potassium—0 mg

Calcium200 mg769 mg

Iron29 mg14 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.