FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTURTLE BROWNIECARROT CAKE, CARROT
Calories391391
Protein4.3 g3.3 g
Total fat17.4 g18.5 g
Saturated fat9.8 g3.8 g
Carbohydrate58.7 g54.4 g
Fiber2.2 g1.1 g
Sugars39.1 g39.1 g
Sodium228 mg337 mg
Potassium109 mg98 mg
Calcium15 mg43 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.