FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTURTLE BROWNIE CAKECHOCOLATE FROSTED MINI DONUTS, CHOCOLATE
Calories439439
Protein2.4 g5.3 g
Total fat17.1 g26.3 g
Saturated fat7.3 g14.0 g
Carbohydrate68.3 g47.4 g
Fiber2.4 g1.8 g
Sugars51.2 g24.6 g
Sodium183 mg368 mg
Potassium175 mg
Calcium49 mg18 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.