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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTURTLESMINT CANDY CANE WITH STRIPS & CANDY BITS, MINT
Calories500500
Protein5.3 g3.6 g
Total fat34.2 g28.6 g
Saturated fat15.8 g17.9 g
Carbohydrate42.1 g64.3 g
Fiber2.6 g0.0 g
Sugars36.8 g53.6 g
Sodium132 mg89 mg
Potassium250 mg
Calcium105 mg179 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.