FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTUSCAN STYLE VEGETABLE SOUPCREAMY PUMPKIN SOUP
Calories4949
Protein1.6 g0.4 g
Total fat1.6 g1.6 g
Saturated fat1.0 g1.0 g
Carbohydrate6.9 g8.6 g
Fiber1.2 g0.4 g
Sugars2.9 g4.5 g
Sodium176 mg196 mg
Potassium
Calcium33 mg8 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.