Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTUSCAN TURKEY SANDWICHTURKEY & CHEDDAR SANDWICH, TURKEY & CHEDDAR

Calories189189

Protein18.0 g15.1 g

Total fat6.0 g7.3 g

Saturated fat2.6 g1.9 g

Carbohydrate15.4 g16.5 g

Fiber1.3 g1.9 g

Sugars1.3 g2.4 g

Sodium562 mg772 mg

Potassium—252 mg

Calcium107 mg252 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.