Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTUSCANINI CANNELLINI BEANS, 13.4 OZYELLOW FAVA BEANS

Calories103100

Protein5.6 g7.1 g

Total fat0.8 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate19.1 g17.9 g

Fiber6.3 g25.0 g

Sugars0.8 g0.0 g

Sodium357 mg25 mg

Potassium238 mg—

Calcium56 mg36 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.