Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTUXEDO WATERFALL CAKEBLUE BIRD BAKERIES, FROSTED DONUTS

Calories458458

Protein3.6 g5.1 g

Total fat25.3 g27.1 g

Saturated fat9.6 g16.9 g

Carbohydrate56.6 g52.5 g

Fiber2.4 g3.4 g

Sugars42.2 g28.8 g

Sodium470 mg373 mg

Potassium——

Calcium24 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.