FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTWIN-WRAPPED SWISS ROLLSBUTTERFLY CAKES
Calories443443
Protein3.3 g1.6 g
Total fat19.7 g21.3 g
Saturated fat11.5 g11.5 g
Carbohydrate63.9 g62.3 g
Fiber1.6 g1.6 g
Sugars42.6 g45.9 g
Sodium230 mg246 mg
Potassium74 mg66 mg
Calcium0 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.