Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTYSON, CHICKEN BREAST FILLETS, MULTIGRAINPORK EGG ROLL

Calories198198

Protein15.3 g7.0 g

Total fat9.0 g5.8 g

Saturated fat1.8 g1.2 g

Carbohydrate13.5 g27.9 g

Fiber0.9 g1.2 g

Sugars0.0 g7.0 g

Sodium423 mg500 mg

Potassium——

Calcium0 mg47 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.