Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gUDI'S, CLASSIC HAMBURGER BUNSBLUEBERRY MINI BAGEL, BLUEBERRY

Calories270270

Protein5.4 g9.0 g

Total fat6.8 g1.8 g

Saturated fat0.0 g0.0 g

Carbohydrate48.6 g55.0 g

Fiber5.4 g1.8 g

Sugars6.8 g4.5 g

Sodium486 mg225 mg

Potassium——

Calcium27 mg36 mg

Iron1 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.