FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gUGLY SWEATER COOKIE KIT, COOKIEDESSERT BARS
Calories415415
Protein4.9 g4.9 g
Total fat12.2 g19.5 g
Saturated fat3.7 g9.8 g
Carbohydrate70.7 g56.1 g
Fiber0.0 g0.0 g
Sugars39.0 g31.7 g
Sodium183 mg232 mg
Potassium49 mg
Calcium24 mg49 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.