Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gULTIMATE BAR MIX, SPICYMUCHO CHEESE

Calories494494

Protein10.6 g7.0 g

Total fat31.8 g28.2 g

Saturated fat5.3 g1.8 g

Carbohydrate56.4 g56.4 g

Fiber7.1 g3.5 g

Sugars7.0 g7.0 g

Sodium1287 mg988 mg

Potassium——

Calcium0 mg71 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.