Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gULTRA COMPLETE MEALULTRA COMPLETE MEAL, ORANGE CREAMSICLE

Calories408408

Protein62.5 g62.5 g

Total fat2.5 g2.5 g

Saturated fat——

Carbohydrate32.5 g32.5 g

Fiber5.0 g5.0 g

Sugars1.3 g1.3 g

Sodium312 mg312 mg

Potassium1095 mg1095 mg

Calcium750 mg750 mg

Iron9 mg9 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.