Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gULTRA PASTEURIZED EGG NOGDARIGOLD, EGGNOG, PUMPKIN SPICE

Calories158158

Protein4.2 g2.5 g

Total fat7.5 g7.5 g

Saturated fat5.0 g4.2 g

Carbohydrate16.7 g19.2 g

Fiber0.0 g0.0 g

Sugars16.7 g14.2 g

Sodium88 mg67 mg

Potassium—183 mg

Calcium125 mg83 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.