FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gULTRA-PASTEURIZED PREMIUM EGG NOGUNSWEETENED COCONUT MILK, UNSWEETENED
Calories150150
Protein4.2 g1.3 g
Total fat7.5 g15.0 g
Saturated fat4.2 g13.8 g
Carbohydrate16.7 g2.5 g
Fiber0.0 g0.0 g
Sugars15.8 g1.3 g
Sodium100 mg19 mg
Potassium200 mg175 mg
Calcium158 mg0 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.