Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gULTRA PREMIUM SOUP, CHILIRAMEN CHICKEN NOODLE SOUP BOWL

Calories403404

Protein41.9 g8.5 g

Total fat7.3 g17.0 g

Saturated fat3.2 g8.5 g

Carbohydrate45.2 g53.2 g

Fiber9.7 g2.1 g

Sugars4.8 g6.4 g

Sodium1532 mg1809 mg

Potassium——

Calcium129 mg43 mg

Iron7 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.