Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gUNBLANCHED & FINELY GROUND PECAN FLOURALMOND FLOUR

Calories706667

Protein11.8 g20.0 g

Total fat70.6 g53.3 g

Saturated fat5.9 g3.3 g

Carbohydrate11.8 g20.0 g

Fiber11.8 g6.7 g

Sugars5.9 g6.7 g

Sodium0 mg0 mg

Potassium412 mg—

Calcium59 mg267 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.