Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gUNCOOKED PLANT BASED GROUND!GROUND LAMB

Calories259259

Protein21.4 g17.0 g

Total fat15.2 g20.5 g

Saturated fat1.3 g8.9 g

Carbohydrate8.0 g0.0 g

Fiber0.9 g0.0 g

Sugars0.9 g0.0 g

Sodium545 mg71 mg

Potassium768 mg—

Calcium36 mg0 mg

Iron5 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.