Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gUNCURED CHICKEN BACONMAPLE HAM SPREAD

Calories300300

Protein50.0 g13.3 g

Total fat15.0 g25.0 g

Saturated fat0.0 g8.3 g

Carbohydrate10.0 g6.7 g

Fiber0.0 g0.0 g

Sugars10.0 g6.7 g

Sodium1900 mg800 mg

Potassium630 mg—

Calcium20 mg33 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.